|
 |
|
 |
|
|
Terminology
|
|
General Terminology
|
|
|
GENERAL |
|
|
|
Dojang |
Training
hall |
Dobok |
Training
suit |
Sabum nim |
Instructor |
Kwan jang nim |
Director |
Ki |
Internal
energy |
Ki ahp |
Shout |
Hoshin sol |
Self
defence techniques |
Yudo sol |
Judo
techniques |
Usool |
Breakfalls |
|
|
COUNTING |
|
|
|
Hana |
One |
Tul |
Two |
Set |
Three |
Net |
Four |
Tasot |
Five |
Yasot |
Six |
Ilgup |
Seven |
Yadol |
Eight |
Arhop |
Nine |
Yul |
Ten |
|
|
STANCES |
|
|
|
Jwa
jarse |
Right
foot back |
Woo
jarse |
Left
foot back |
Chu
hwon jarse |
Turning
stance |
Pyung
jarse |
Feet
apart, at ease |
Kee
mah jarse |
Horse
riding stance |
|
|
BASIC
HAND & ARM STRIKES |
|
|
|
Chung
kwon |
Straight
punch |
Jung
ji kwon |
Upward
single knuckle strike |
An ji kwon |
Side
hammer fist |
Mang chi kwon |
Downward
hammer fist |
Kag kwon |
Chicken
head |
Pyung Sool |
Palm |
Sudo |
Knife
hand chop |
Yuk sudo |
Inside
knife hand chop |
Dora sudo |
Turning
chop |
Kwon sudo |
Straight
finger stike |
Chun kwon sudo
|
Knuckle
strike |
Sul kuet |
Open
hand eye strike |
Pal cloo chi
|
Elbow
Stike |
|
|
BASIC
KICKS |
|
|
|
Ahp chagi |
Front
kick |
Yup chagi |
Side
kick |
Moo reup chagi
|
Knee |
Bal deung chagi |
Instep
twist kick |
Antari chagi |
Inward
circle kick |
Bakatari chagi |
Outward
circle kick |
Cum chi do ra
chagi |
Hook
kick |
Neal ya dol ya
chagi |
Axe
kick |
Chigga chuggi
|
Round
house kick |
Dora yup chuggi |
Turning
back side kick |
Dwit chuggi |
Turning
back kick |
Dora chuggi |
Spinning
heal kick |
Dwi ap chuggi |
Jumping
front kick |
Dorso yup chuggi |
Jumping
in side kick |
|
|
BASIC
BREAKFALLS |
|
|
|
Guruggi |
Forward
roll |
Chuk bang nak
bup |
Side
breakfal |
Hoo bang nak
bup |
Back
breakfall |
Chung bang nak
bup |
Front
breakfall |
Chang ae mool
nak bup |
Obstacle
fall |
Bi sang nak bup |
Diving
breakfall |
|
|
|
|
|
|
|
|
|
|
 |
 |
|
|
|
|
|
 |
|
|
|
|